In order to access any program recommended on this website, all you need to do is follow the 5 step process below.
Our website address is: birminghamwellbeing.com
We have chosen to turn comments off on our posts, so there won’t be collection any information here.
If you contact us through a contact form on our site, we will answer using the email address that you provide us with. This won’t subscribe you to any newsletters, and we will NOT give this information out to other third parties.
We place cookies on a few of our pages in order to track the success of our paid traffic from Facebook, Google and other sources.
This allows us to see if people are clicking through to our site, and if they are going further or not, and lets us make better decisions.
We do not get give any personal data from this, and we do not share our pixel with any third parties.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for 12 months. If you choose “Remember Me”, your login will persist for a fortnight. If you log out of your account, the sign in cookies will be removed.
If you edit or publish a blog post, an extra cookie will be saved in your browser. This cookie does not include personal data and just indicates the post ID of the article you just edited. It expires after one day.
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other sites behaves in the same way as if the viewer has visited the other website.
These websites may obtain information about you, use cookies, embed extra third-party tracking, and monitor your interaction with that embedded content, including monitoring your interaction with the embedded content if you have an account and are logged in to that website.
We do not share data with 3rd parties, however we may place Facebook and/or Google pixels in order to analyse the success of our paid media.
This will not give us any personal information, but lets us to make better decisions based on the general trend.
If you make a comment, the comment and its metadata are kept forever. This is so we can identify and approve any follow-up comments automatically instead of holding them in a moderation queue.
For people that register on our site (if any), we also store the personal information they provide in their user profile.
All members can see, edit, or erase their private information at any point (however it is not possible to change their username).
Website administrators can also see and update that information.
If you have an account on this website, or have previously commented (currently turned off), you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us.
You can also ask us to delete any personal data we hold about you.
This does not include any information we are obliged to keep for administrative, legal, or security reasons.
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It's important to consult your doctor before making any dietary or lifestyle changes. Individual results may vary and result are not guaranteed.